Calendar of Events 2024
Local retreats, yoga and sound meditation events are located in Long Beach, CA. Space is limited. For more information or to register please reach out via my Contact Me page. Specific location information provided upon registration.
Sound meditation uses sound waves to relax the body and bring it into a parasympathetic state that restores health. The harmonious frequencies produced by instruments create a soothing soundscape that helps clear energetic blocks and promotes flow, healing and harmony within your mind, body and soul.
FEBRUARY 25 – Full Moon Sound Meditation and Tea
7 – 8:30pm
$55pp
MARCH 24 – Full Moon Sound Meditation and Tea
7 – 8:30pm
$55pp
APRIL 28 – Passover Sound Meditation and Tea
7 – 8:30pm
$55pp
DECEMBER 15 – Full Moon Sound Meditation and Tea
7 – 8:30pm
$55pp
Yoga fosters harmony in the mind, body and soul in a way that promotes health, wellness and peace from the inside out.
Sound meditation uses sound waves to relax the body and bring it into a parasympathetic state that restores health.
AUGUST 18 – Super Moon Yoga, Sound Meditation and Tea
7 – 9pm
$100pp
OCTOBER 20 – Super Moon Yoga, Sound Meditation and Tea
7 – 9pm
$100pp
Evening/Mini Retreat
Leave your daily routine behind to release, restore, nourish, play and connect.
This magical evening will include
- Opening circle
- Vinyasa Flow Yoga
- Breathwork
- Meditation
- Health and wellness goodie bag
- Nutritious gourmet meal
- Healing sound meditation
- Closing circle
JULY 21 – SUMMER MINI RETREAT
Yoga / Meditation / Stretch
Ayurveda Dinner – organic and seasonal – wine
Sound Meditation
6 – 10pm
$225pp
SEPTEMBER 15 – AUTUMN MINI RETREAT
Yoga / Meditation / Stretch
Ayurveda Dinner – organic and seasonal – wine
Sound Meditation
6 – 10pm
$225pp
A local retreat to celebrate the arrival of long summer days where we yearn to be outside, to feel alive, refreshed, renewed, energized; all that good, juicy, rich stuff we feel embraced in the warm sun.
This magical retreat will include –
- Opening circle
- Pilates and yoga
- Breathwork
- Meditation
- Massage by appointment
- Health and wellness goodie bag
- Nutritious gourmet snacks and meal
- Healing sound meditation
- Closing Circle
- Location: Long Beach, CA (Address given upon registration)
JUNE 29 – TRANQUILITY RETREAT
1 – 9pm
$399pp
Retreat from the daily routine of life and immerse yourself in a 5-star crystal mountain top wellness resort where you will be transported to heaven on earth. This all-inclusive yoga retreat experience will be rooted in gratitude, love and joy. Attending to your mind, body and spirit.
Inspiring connection, empowerment and strength through yoga, mindfulness meditation exercises and movement, all while immersed in the natural beauty of Costa Rica, nurtured by impeccable food to nourish your entire being, renewing, rejuvenating your soul. For 7 days and 6 nights, your health and wellbeing will be front and center. You will relax into the pure beauty of being and take advantage of the incredible spa treatments offered in between sessions.
NOVEMBER 13–19 – COSTA RICA YOGA RETREAT
Please visit the Costa Rica Retreat page for more information.