Bella Vida Yoga with Kristina Goes to Europe
A Retreat in the Heart of Italian Wine Country

July 14-19, 2025

Escape

to the enchanting countryside of Montegrosso d’Asti, Italy. The fabulous Simple Enchanted property is nestled in the breathtaking Piedmont region.

Just southeast of Turin, this idyllic destination is a haven of rolling hills blanketed with vineyards, where every sunset paints the sky in mesmerizing hues.

Immerse yourself

in a week of rejuvenation and adventure as you embrace the perfect blend of yoga, nature, and culture.

Start each day with energizing yoga sessions surrounded by the serene beauty of the Italian countryside.

You will hike and bike through picturesque vineyards, indulging in the region’s finest wines, and exploring the charming local villages and towns, each brimming with unique history and treasures.

The culinary highlight of this retreat is an exclusive European cooking class with a Michelin Star chef. Learn the secrets of Italian cuisine as you prepare a sumptuous four-course meal, with each dish expertly paired with the perfect wine to elevate your senses.

Whether you seek relaxation, adventure, or a deeper connection to the beauty of life, this retreat promises unforgettable memories in one of Italy’s most stunning landscapes. Join Bella Vida Yoga with Kristina for a transformative journey filled with laughter, wellness, and the joy of living.

Reserve your spot and prepare for the experience of a lifetime!

Preliminary Itinerary

July 14 : Arrive at Simply Enchanted Property

Welcome dinner and wine prepared by a Michelin Star Chef

July 15 :

9:00 am – Yoga / Hike

Lunch in Neive (medieval town) at Donna Selvatica (includes 2 glasses of wine)

5:00 pm – Conterno Fontino Wine Tasting

7:30 pm – Light Dinner at Simply Enchanted (wine for purchase)

July 16 :

8:30 am – Yoga / Hike

11:30 am – Cooking class with a Michelin Star chef on

Simply Enchanted Property. Wine Pairing with all 4 courses

July 17 :

8:30 am Yoga

Electric bike riding through vineyards

Food / wine tasting

July 18 :

8:30 am Yoga

12:00 pm Lunch out at a local favorite for a “workers lunch”, includes 3 courses, wine & expresso

3:00 pm Downtime at Simply Enchanted

5:00 pm – Wine Tasting at Paola Massa

July 19 : Depature Day – 11:30 am check out

8:30am Yoga

Prices

Please reach out to me on my Contact Me page for pricing.

Included:

Transportation to and from Turin airport or Montegrosso d’Asti train station
Transportation to and from excursions
Morning Yoga / Meditation Sessions
Housing
Meals – includes continental breakfast, lunch and dinner
Wine included with the welcome dinner prepared by our Michelin star chef at Simply Enchanted Property
Wine included for wine pairing for the cooking class with our Michelin star chef at Simply Enchanted Property
Excursions

Not Included:

Flights
Travel insurance (optional)
Wine for purchase at Simple Enchanted Property
Wine beyond what is specified in the itinerary is not included but available for purchase
Hard liquor
Gratuities

Retreat Host: Kristina Shafton

Kristina is a certified yoga, meditation, sound meditation and spin instructor, specializing in yoga therapy. Kristina has a background in breathwork, coaching, reiki, massage therapy and community leadership.

Kristina believes that each day is a beautiful gift and an opportunity to grow more into the best version of ourselves! She is extremely passionate about the mind-body-soul connection and the way a yoga and meditation classes and retreats can transform us from the inside out.

Kristina’s warm, joyful way inspires strength, clarity of mind, flexibility and balance – on and off the mat.