Calendar of Events 2025
Local retreats, yoga and sound meditation events are located in Long Beach, CA.
Space is limited. For more information or to register please reach out via my Contact Me page.
Specific location information provided upon registration.
An Evening of Tranquility, Sound, Organic Tea and Delightful Treats!
Escape from the noise of the outside world and immerse yourself in an evening of profound relaxation and renewal. Begin with a transformative sound meditation, a powerful practice that invites you to tune in the rhythms and connect with yourself on a deeper level.
As soothing tones and harmonious vibrations fill the space, you’ll be guided into a deeply immersive, full body experience. This ancient practice works on neurological, physiological, and biochemicals levels, fostering balance, well-being and harmony.
Afterward, savor the warmth of organic tea and indulge in delicious nosh to complete this magical journey.
This evening is your invitation to relax, rest, and nourish yourself from the inside out.
FEBRUARY 9 – Full Moon Sound Meditation and Tea
7 – 8:30pm
$55pp
MARCH 9 – Full Moon Sound Meditation and Tea
7 – 8:30pm
$55pp
APRIL 6 – Passover Sound Meditation and Tea
7 – 8:30pm
$55pp
DECEMBER 7 – Full Moon Sound Meditation and Tea
7 – 8:30pm
$55pp
An Evening of Bliss: Yoga, Sound, and Serenity!
Step into a magical evening designed to nurture your body, mind and soul. Begin with a gentle yoga flow and deep stretching to release tension and awaken your inner calm. Guided breath work will ground you in the present moment, settling the stage for total relaxation.
As you settle into the stillness of savasana, the journey deepens with a mesmerizing sound meditation. Let the harmonious frequencies wash over you, creating a soothing soundscape.
This evening concludes with organic tea and a delightful nosh, leaving you feeling refreshed, centered and and deeply peaceful.
Don’t miss out on this transformative journey into relaxation and renewal!
AUGUST 9
Super Moon Mindful Yoga
Sound Meditation
Tea & Snacks
7 – 9pm
$100pp
OCTOBER 5
Super Moon Mindful Yoga
Sound Meditation
Tea & Snacks
6:30 – 8:30pm
$100pp
Evening Mini Retreat
Leave your daily routine behind to release, restore, nourish, play and connect.
This magical evening will include
- Opening circle
- Vinyasa Flow Yoga
- Stretching
- Breathwork
- Meditation
- Nutritious Ayurveda Dinner – organic and seasonal – wine
- Healing sound meditation
- Closing circle
SEPTEMBER 14 – AUTUMN MINI RETREAT
6 – 10pm
$235pp
Retreat from the daily routine of life and immerse yourself in a 5-star crystal mountain top wellness resort where you will be transported to heaven on earth. This all-inclusive yoga retreat experience will be rooted in gratitude, love and joy. Attending to your mind, body and spirit.
Inspiring connection, empowerment and strength through yoga, mindfulness meditation exercises and movement, all while immersed in the natural beauty of Costa Rica, nurtured by impeccable food to nourish your entire being, renewing, rejuvenating your soul. For 7 days and 6 nights, your health and wellbeing will be front and center. You will relax into the pure beauty of being and take advantage of the incredible spa treatments offered in between sessions.
NOVEMBER 12–18, 2025 – COSTA RICA YOGA RETREAT
Please visit the Costa Rica Retreat page for more information
Escape to the heart of the Italian countryside for 5 nights and 6 days of pure rejuvenation and adventure. Begin each day with invigorating yoga sessions set against the breathtaking backdrop of rolling hills and vineyards. Delight your senses with a hands on cooking class led by a Michelin Star Chef, savoring the rich flavors of Italy. Explore the region’s charm with hikes and a bike ride through picturesque vineyards, tasting world class wines and uncovering the unique history of enchanting local villages.
Whether you crave relaxation, cultural discovery, or a deeper connection to life’s beauty, this retreat offers it all. Join Bella Vida Yoga with Kristina for an unforgettable journey of wellness, joy and transformation in one of Italy’s most stunning landscapes. Let laughter, adventure, and the art of living inspire your heart and soul.
JULY 14–19, 2025 – ITALY YOGA RETREAT
Please visit the Italy Retreat page for more information