About
Kristina is an accomplished international and local retreat leader and fitness instructor
renowned for fostering profound transformation. As a certified expert in yoga, meditation, breathwork, sound healing, and spin, she brings a dynamic range of skills to her practice. Her rich background in coaching, reiki, massage therapy, and community leadership enhances her ability to create holistic, enriching experiences that inspire growth and empowerment of the mind, body, and soul.
With a passion for helping individuals connect with their most empowered selves, Kristina believes every day is a chance to evolve into and bask in our “favorite” version of ourselves.
Known for her warmth and uplifting energy,
she encourages strength, mental clarity, flexibility, and balance that resonate far beyond the mat.
Deeply committed to the transformative power of yoga and meditation, Kristina blends her knowledge of anatomy and proper form to create safe, inclusive spaces where all participants—whether seasoned practitioners or first-timers—can thrive. Her joyful, personalized approach ensures every session is engaging, empowering, and uniquely tailored to individual needs.
Through her work, Kristina helps others uncover their inner strength and reconnect with their purpose, enabling them to move beyond merely living and embrace a life of thriving.
