Frequently Asked Questions
Bella Vida Yoga with Kristina
Bella Vida Yoga is a yoga and wellness studio offering yoga classes, meditation, breathwork, sound healing, retreats, and private sessions designed to support balance, healing, and mindful living.
Classes and retreats are led by Kristina, a certified yoga instructor and wellness facilitator specializing in yoga, meditation, breathwork, and sound healing.
Yes. All classes and retreats are designed to welcome beginners, with options and modifications offered throughout each session.
Classes and Scheduling
Bella Vida Yoga offers yoga classes, sound meditation, breathwork sessions, and specialty wellness experiences. Offerings may vary by season and event.
Advance booking is recommended, as class sizes may be limited.
Bring a yoga mat, water, and comfortable clothing. Props may be available depending on the class or location.
Residential Retreats
Residential retreats include international and Southern California destinations.
Bella Vida Yoga hosts immersive retreats in destinations such as Costa Rica, Italy, Portugal, Joshua Tree, and other locations focused on yoga, mindfulness, and transformational experiences.
Yes. Retreats are designed for all levels, including beginners and experienced practitioners.
Each retreat typically includes accommodations, daily yoga or meditation sessions, select meals, and curated group experiences. Details vary by retreat.
Private Sessions
Yes. Private sessions are available and can be customized to your goals, experience level, or specific wellness needs. Sessions are available in person or via Zoom.
You can inquire about private sessions through the Contact Me page on the website.
Policies and Logistics
Bella Vida Yoga is located in Long Beach, CA. Retreats are hosted at select locations and destinations. Location details are listed on individual class or retreat pages.
Private sessions may in person or via Zoom. Other online offerings coming soon.
Cancellation and refund policies vary by class, workshop, or retreat and are outlined on the respective booking pages.
You can reach out through the Contact Me page on the website for any questions or booking inquiries.