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UID:6220-1785573000-1785578400@bellavida.yoga
SUMMARY:Power Yoga Series (#1)
DESCRIPTION:Power Yoga is a dynamic\, strength-building practice that blends mindful movement with athletic intensity to energize both body and mind. Through flowing sequences\, purposeful breath\, and focused alignment\, each class builds muscle\, improves flexibility\, and boosts endurance—while still leaving space for mental clarity and stress release. \nSet to an upbeat pace and adaptable for all levels\, Power Yoga challenges you to move with intention\, sweat with purpose\, and leave feeling stronger\, more balanced\, and deeply refreshed \nPlease reach out at the Contact Me page for more information. \n\nAUGUST\nSaturdays\, 8:30 – 10am\n(August 1\, 8\, 15\, 22\, 29)\n$175pp (for the series of 5) \n$40 Drop In\nZoom available
URL:https://bellavida.yoga/event/power-yoga-series-1/
CATEGORIES:Power Yoga Series
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UID:6214-1788633000-1788647400@bellavida.yoga
SUMMARY:Mini Yoga Retreat
DESCRIPTION:Retreat Into an Evening of Deep Restoration \nAs the sun sets and the evening air softens\, you’re invited into a space designed for one purpose: to help you slow down\, breathe deeply\, and reconnect with yourself. \nJoin us for an intimate mini yoga and wellness retreat. An experience thoughtfully curated to guide you back home to your body. \nMore Than an Event \nThis is a reset.\nA pause from the noise.\nA return to yourself \nThe Experience \nWe begin with gentle grounding practices\, mindful yoga\, fluid movement\, breathwork\, and deep stretching. All designed to release tension\, quiet the mind\, and awaken a sense of calm presence within. \nAs your body opens and your breath settles\, you’ll be nourished with a lovingly prepared Ayurvedic meal\, crafted to restore balance and support your whole being. Enjoy organic wine\, meaningful connection\, and the simple pleasure of being fully present. \nAs the night deepens\, you’ll be guided into a restorative sound meditation beneath the open sky. Resting comfortably\, you’ll allow soothing vibrations to wash over you\, melting away stress and inviting a profound sense of peace. \nReserve Your Spot \nSpace is intentionally limited to create an intimate and supportive environment. \nSecure your place and give yourself the evening you didn’t know you needed. \nPlease reach out at the Contact Me page for more information.
URL:https://bellavida.yoga/event/mini-yoga-retreat/
CATEGORIES:Mini Yoga Retreats
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